Movement Therapy Classes

Upcoming classes:

February 8th, 2023 // 5:45pm - 7pm

Free for members • $25 for non-members

Learn movements that prevent injury, heal current injuries, and help you move better, all geared toward rock climbers! LisaAnn McCall is a licensed PT and creator of the McCall Method. Prior to class, LisaAnn will gather information on your injuries (past or present) and work with you throughout class on movements to help you heal.

Please bring 1-2 bath or beach towels to class. We will be using these to cushion our heads during floor work. We have yoga mats available for extra cushion, but you are welcome to bring your own as well!