YOGA FOR CLIMBERS

Photo by Sadie Thorell

Photo by Sadie Thorell

YOUR BODY WILL THANK YOU!

This class is designed specifically for climbers! Yoga and climbing go together like peanut butter and jelly. Yoga will help improve your flexibility, balance, core strength, breathing, focus, and mental fortitude. Our instructor, Lindsay, will focus on shoulder and chest openers, wrist care, and core to help stretch and strengthen your entire body and take your climbing career to new heights!

Program Schedule

Wednesday's from 6:30 p.m. to 7:30 p.m. 

Pricing

Full Beta Members – FREE!
Drop-In – $5

*Please call or stop in the gym to register for a class or check on availability!